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How to stay calm while driving

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A person driving a car with a calm expression on their face.

Discover how to stay relaxed while driving and how to avoid road rage

How to reduce stress while driving

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1. Find your perfect driving position

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2. Let music set the tone

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3. Use deep breathing

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4. Give yourself more time than needed

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5. Do you really need to drive?

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6. Keep your distance from aggressive drivers

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7. Know when to take a break

Road rage and how to deal with it

Road rage stems from a combination of stress and lack of preparation. Building better habits, like planning ahead and staying aware of triggers can make a huge difference.

David Johnson
Director - Nationwide Vehicle Contracts

Keep calm and carry on

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About the Author: Fergus Gray

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